2022 RGS Program Meeting [Thursday, August 11]

Super excited about the 2022 season. Here is the link to the slides [and all the QR Codes] from the meeting tonight. 2022 Program Meeting Slides

RGS Spirit Gear!

2022 High School Summer Programming and Dates

RAHS ETS PROGRAM: ETS, Mr. Lueken, and Mr. Grant will work with all of our athletes this summer. Trainers will be working with athletes of all sports on strength, game and top speed, deceleration, injury prevention, energy system development. and nutritional implementation 4 days a week [Monday-Thursday] during the summer and also with our program …

Rest in Peace Anna van Voorhis

Our deepest thoughts and most sincere prayers go out to RGS assistant coach Sasha van Voorhis on the passing of his wife Anna van Voorhis. Anna passed away peacefully on Thursday, August 5 due to complications from several cardiac events on Tuesday, August 3. As of Sunday, August 8th no funeral arrangements have been made. …